http://www.ultimatemdk.com Ultimate Self-Protection! Fri, 03 Sep 2010 15:38:59 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 http://www.ultimatemdk.com/2010/02/board-breaking-magic-part-2/ http://www.ultimatemdk.com/2010/02/board-breaking-magic-part-2/#comments Mon, 01 Feb 2010 11:21:20 +0000 admin http://www.ultimatemdk.com/?p=232 Master Blair just published his second video featuring another board break. This time you’ll see an internal, shock wave style break after he compares the differences between internal and external striking. In the end, it all boils down to effective technique in self defense, right? Enjoy!

]]> http://www.ultimatemdk.com/2010/02/board-breaking-magic-part-2/feed/ 0 http://www.ultimatemdk.com/2009/08/board-breaking-magic/ http://www.ultimatemdk.com/2009/08/board-breaking-magic/#comments Sun, 02 Aug 2009 03:08:01 +0000 admin http://www.ultimatemdk.com/?p=118 Master Blair recently recorded and posted his first video explaining stress failure as it applies to board breaking. Check it out and stay tuned – this is just the beginning!

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