*NEW* FIT FIGHT FAT!
March 14, 2010 by admin
Filed under Self Defense & Fitness
Are you tired of spending hours in the gym without seeing the results you really want?
Are you having trouble finding the time in your busy schedule for a workout?
FIT FIGHT FAT is exactly what you’ve been waiting for!
In this 9-week course you’ll learn:
Simple, short workout routines you can do anytime, anywhere.
How to modify your routines [...]
FREE Community Self Defense Classes
August 1, 2009 by admin
Filed under FREE Community Self Defense, Self Defense & Fitness
FREE Community Self-Defense Classes are forming NOW!
Don’t pass up this outstanding opportunity! Community self-defense classes will be given away, absolutely free, for adult heads of households!
We want you to be safe! The defense of your family and loved ones is our number one priority!
In four consecutive weeks, in four concentrated, one-hour sessions, our fully developed [...]
Women’s Fitness Boxing
August 1, 2009 by admin
Filed under Self Defense & Fitness, Women's Fitness Boxing
Women’s Fitness Boxing (Beginners)
Experience a great cardio workout while learning the basics of boxing! Beyond tae-bo! In this result producing, 6-week, no contact program you will experience a female-focused, practical, and body-shaping workout. Get in shape before spring! Bring your friends and share your newfound confidence together while getting in shape and feeling great!
Dress code: [...]
Men’s Fitness Boxing
August 1, 2009 by admin
Filed under Men's Fitness Boxing, Self Defense & Fitness
Men’s Fitness Boxing (Beginners)
This no-contact fitness boxing class is designed with the working man in mind. In this 6-week dream fantasy camp program you will learn basic boxing techniques, including hand and footwork, while getting a great cardio workout! Learn the real McCoy from the trainer of a two-time world champion: our own Master Blair! [...]
