Tai Chi at Moo Duk Kwan Martial Arts
August 1, 2009 by admin
Filed under Additional Classes & Services, Tai Chi
Saturday Afternoon Tai Chi Classes with Sensei Arthur Citron
You need Tai Chi in your life!
The health benefits of Tai Chi are many:
Relieve stress with slow and easy movements
Restore health and balance
Improve memory and concentration
Regain life restoring energy
Replace lost flexibility
Adults of all ages are welcome to attend Tai Chi classes.
Please wear loose, comfortable clothing and inform [...]
