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	<title>Moo Duk Kwan Martial Arts LLC &#187; Additional Classes &amp; Services</title>
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	<description>Ultimate Self-Protection!</description>
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		<title>*SUMMER CLASSES FORMING* College Bound Self Defense</title>
		<link>http://www.ultimatemdk.com/2010/03/college-bound-self-defense/</link>
		<comments>http://www.ultimatemdk.com/2010/03/college-bound-self-defense/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 13:56:29 +0000</pubDate>
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				<category><![CDATA[Additional Classes & Services]]></category>

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		<description><![CDATA[ATTENTION PARENTS! Are your teenagers college bound?
Are you worried about the things they&#8217;ll encounter?
Drugs? Alcohol? Guns? Knives? Gangs? Rape? Or some other awkward situation?
MAKE SURE YOUR TEENAGER KNOWS WHAT TO DO!
Don&#8217;t let your children leave home without learning street practical self defense FIRST!
In this 6-week course they will learn:

How to be socially responsible.
How the physical [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>ATTENTION PARENTS! Are your teenagers college bound?</strong></p>
<p style="text-align: center;">Are you worried about the things they&#8217;ll encounter?</p>
<p style="text-align: center;">Drugs? Alcohol? Guns? Knives? Gangs? Rape? Or some other awkward situation?</p>
<p style="text-align: center;"><strong>MAKE SURE YOUR TEENAGER KNOWS WHAT TO DO!</strong></p>
<p style="text-align: center;">Don&#8217;t let your children leave home without learning street practical self defense FIRST!</p>
<p><strong><em>In this 6-week course they will learn:</em></strong></p>
<ul>
<li>How to be socially responsible.</li>
<li>How the physical body adapts to stressful situations.</li>
<li>How to recognize the signs of danger.</li>
<li>How to REACT!</li>
</ul>
<p><strong>When:</strong><em><br />
<span style="color: #ff0000;">SORRY! Registration for this class has closed. But it&#8217;s NOT too late to get a few self-defense lessons in before your child leaves for college. Call Moo Duk Kwan Martial Arts at 856-939-1130 to schedule a private or semi-private lesson for your child(children)!</span></em></p>
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		<title>Kung Fu at Moo Duk Kwan Martial Arts</title>
		<link>http://www.ultimatemdk.com/2009/08/kung-fu-at-moo-duk-kwan-martial-arts/</link>
		<comments>http://www.ultimatemdk.com/2009/08/kung-fu-at-moo-duk-kwan-martial-arts/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 02:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Classes & Services]]></category>
		<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu classes are offered by Sifu Rommie Revell.
The Kung Fu class schedule is as follows:
Wednesday
9:15pm &#8211; 10:30pm
Friday
8:15pm &#8211; 9:30pm
Saturday
2:00pm &#8211; 4:30pm
Please call 856-939-1130 or email moodukkwaninfo@gmail.com for information on how to get in touch with Sifu Revell regarding these classes OR stop by during one of his regularly scheduled classes!
]]></description>
			<content:encoded><![CDATA[<p>Kung Fu classes are offered by Sifu Rommie Revell.</p>
<p><span style="text-decoration: underline;"><strong>The Kung Fu class schedule is as follows:</strong></span></p>
<p>Wednesday<br />
9:15pm &#8211; 10:30pm</p>
<p>Friday<br />
8:15pm &#8211; 9:30pm</p>
<p>Saturday<br />
2:00pm &#8211; 4:30pm</p>
<p>Please call 856-939-1130 or email moodukkwaninfo@gmail.com for information on how to get in touch with Sifu Revell regarding these classes OR stop by during one of his regularly scheduled classes!</p>
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		<title>Massage Therapy at Moo Duk Kwan</title>
		<link>http://www.ultimatemdk.com/2009/08/massage-therapy-at-moo-duk-kwan/</link>
		<comments>http://www.ultimatemdk.com/2009/08/massage-therapy-at-moo-duk-kwan/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 02:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Classes & Services]]></category>
		<category><![CDATA[Massage Therapy]]></category>

		<guid isPermaLink="false">http://www.ultimatemdk.com/?p=108</guid>
		<description><![CDATA[Massage therapy is known to have a number of benefits for adults and children of all ages, including but not limited to: promoting unity of mind and body, promoting an overall sense of well-being, stress reduction, reduction of muscle tension, improved self-esteem, decreased anxiety, increased energy, increased circulation, accelerated physical, mental, &#38; emotional healing, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Massage therapy is known to have a number of benefits for adults and children of all ages, including but not limited to: promoting unity of mind and body, promoting an overall sense of well-being, stress reduction, reduction of muscle tension, improved self-esteem, decreased anxiety, increased energy, increased circulation, accelerated physical, mental, &amp; emotional healing, and overall relaxation.</strong></p>
<p><strong><span style="text-decoration: underline;">Therapeutic &amp; Relaxation Massage</span></strong><br />
Your traditional Swedish massage can be combined with deep tissue and trigger point work to alleviate tension in problem areas. Let your stress and tension melt away.</p>
<p><strong><span style="text-decoration: underline;">Indian Head Massage</span></strong><br />
Based on Ayurvedic philosophies, Indian Head Massage has been practiced for ages and is believed to have a number of health benefits. This seated massage is done fully clothed while sitting in a chair. This tension relieving massage focuses on the shoulders, arms, neck, scalp, and face.</p>
<p><strong><span style="text-decoration: underline;">Reiki</span></strong><br />
The ancient Japanese healing art involving the laying of the hands, Reiki is a healing energy. The practice is gentle and safe, involving a light touch to help send healing energy to the recipient.</p>
<p>Massage Therapy at Moo Duk Kwan Martial Arts is provided by Deborah M. Dera, Nationally Certified Massage Therapist, by appointment only. Call or email with questions or to schedule your appointment.</p>
<p>Phone: 856-939-1130<br />
Email: <a href="mailto:contact@ultimatemdk.com">moodukkwaninfo@gmail.com</a></p>
<p><em>Please call for rates and appointment times. Gift certificates, corporate chair massage packages, package discounts, and group rates are available.</em></p>
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