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	<title>Moo Duk Kwan Martial Arts LLC &#187; Additional Classes &amp; Services</title>
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	<description>Ultimate Self-Protection!</description>
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		<title>*NEW THIS FALL* Morning Martial Arts</title>
		<link>http://www.ultimatemdk.com/2011/08/morning-martial-arts/</link>
		<comments>http://www.ultimatemdk.com/2011/08/morning-martial-arts/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 18:06:24 +0000</pubDate>
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				<category><![CDATA[Additional Classes & Services]]></category>

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		<description><![CDATA[Are you a stay-at-home-parent?  Do you work a late-shift? Have you always wanted to learn a martial art but haven&#8217;t had the time to fit it into your busy schedule?  The  Morning Martial Arts program at Moo Duk Kwan Martial Arts is exactly what you&#8217;ve been waiting for!
At Moo Duk Kwan Martial [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;">Are you a stay-at-home-parent?  Do you work a late-shift? Have you always wanted to learn a martial art but haven&#8217;t had the time to fit it into your busy schedule?  The  Morning Martial Arts program at Moo Duk Kwan Martial Arts is exactly what you&#8217;ve been waiting for!</p>
<p style="margin-bottom: 0in;">At Moo Duk Kwan Martial Arts you will learn the Korean martial art known as Tae Kwon Do. Our system includes explosive kicks, punches, joint locks, and a myriad of other systems designed to emphasize the development of speed and power. Our focus is not on the “sport” element of Tae Kwon Do but on the classical art and – most important – <strong>street practical self defense</strong> <span style="font-weight: normal;">you will be able to use</span> if and when you ever need it.<strong></strong></p>
<h3 style="margin-bottom: 0in; font-weight: normal;"><strong>Why should I study Tae Kwon Do?</strong></h3>
<p style="margin-bottom: 0in;">Tae Kwon Do will help you to develop strength and self-esteem. Sadly, our society is one in which a basic knowledge of self-defense is essential. The stress of everyday life can really take a toll on your health and well-being, both physically and emotionally. Our programs will give you the opportunity to develop both your mental and physical strength. Your age, flexibility, and current physical condition don&#8217;t matter. We&#8217;ll work with you, no matter what!<strong></strong></p>
<h3 style="margin-bottom: 0in;"><strong>Getting Started!</strong><em></em></h3>
<p style="margin-bottom: 0in;"><em><span style="font-weight: normal;">When: </span></em><span style="font-style: normal;"><span style="font-weight: normal;">Classes will begin on</span></span><span style="font-weight: normal;"> Monday, September 12</span><sup><span style="font-weight: normal;">th</span></sup><span style="font-weight: normal;">. Classes will be held on Monday, Wednesday, and Friday mornings from 9:30am until 10:30am.</span><em></em></p>
<p style="margin-bottom: 0in;"><em><span style="font-weight: normal;">Cost: </span></em><span style="font-style: normal;"><span style="font-weight: normal;">The initial registration fee is $150 and will include the months of September and October plus your first uniform. Costs moving forward are $115 per month. There is </span></span><em><span style="font-weight: normal;">no contract</span></em><span style="font-style: normal;"><span style="font-weight: normal;"> involved.</span></span></p>
<p style="margin-bottom: 0in; font-style: normal; font-weight: normal;">Call Moo Duk Kwan Martial Arts TODAY at<span style="color: #ff0000;"><strong> 856-939-1130</strong></span> for more information or to reserve your space!</p>
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		<title>Kung Fu at Moo Duk Kwan Martial Arts</title>
		<link>http://www.ultimatemdk.com/2009/08/kung-fu-at-moo-duk-kwan-martial-arts/</link>
		<comments>http://www.ultimatemdk.com/2009/08/kung-fu-at-moo-duk-kwan-martial-arts/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 02:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Classes & Services]]></category>
		<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu classes are offered by Sifu Rommie Revell.
The Kung Fu class schedule is as follows:
Wednesday
9:15pm &#8211; 10:30pm
Friday
8:15pm &#8211; 9:30pm
Saturday
2:00pm &#8211; 4:30pm
Please call 856-939-1130 or email moodukkwaninfo@gmail.com for information on how to get in touch with Sifu Revell regarding these classes OR stop by during one of his regularly scheduled classes!
]]></description>
			<content:encoded><![CDATA[<p>Kung Fu classes are offered by Sifu Rommie Revell.</p>
<p><span style="text-decoration: underline;"><strong>The Kung Fu class schedule is as follows:</strong></span></p>
<p>Wednesday<br />
9:15pm &#8211; 10:30pm</p>
<p>Friday<br />
8:15pm &#8211; 9:30pm</p>
<p>Saturday<br />
2:00pm &#8211; 4:30pm</p>
<p>Please call 856-939-1130 or email moodukkwaninfo@gmail.com for information on how to get in touch with Sifu Revell regarding these classes OR stop by during one of his regularly scheduled classes!</p>
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		<title>Massage Therapy at Moo Duk Kwan</title>
		<link>http://www.ultimatemdk.com/2009/08/massage-therapy-at-moo-duk-kwan/</link>
		<comments>http://www.ultimatemdk.com/2009/08/massage-therapy-at-moo-duk-kwan/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 02:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Classes & Services]]></category>
		<category><![CDATA[Massage Therapy]]></category>

		<guid isPermaLink="false">http://www.ultimatemdk.com/?p=108</guid>
		<description><![CDATA[Massage therapy is known to have a number of benefits for adults and children of all ages, including but not limited to: promoting unity of mind and body, promoting an overall sense of well-being, stress reduction, reduction of muscle tension, improved self-esteem, decreased anxiety, increased energy, increased circulation, accelerated physical, mental, &#38; emotional healing, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Massage therapy is known to have a number of benefits for adults and children of all ages, including but not limited to: promoting unity of mind and body, promoting an overall sense of well-being, stress reduction, reduction of muscle tension, improved self-esteem, decreased anxiety, increased energy, increased circulation, accelerated physical, mental, &amp; emotional healing, and overall relaxation.</strong></p>
<p><strong><span style="text-decoration: underline;">Therapeutic &amp; Relaxation Massage</span></strong><br />
Your traditional Swedish massage can be combined with deep tissue and trigger point work to alleviate tension in problem areas. Let your stress and tension melt away.</p>
<p><strong><span style="text-decoration: underline;">Indian Head Massage</span></strong><br />
Based on Ayurvedic philosophies, Indian Head Massage has been practiced for ages and is believed to have a number of health benefits. This seated massage is done fully clothed while sitting in a chair. This tension relieving massage focuses on the shoulders, arms, neck, scalp, and face.</p>
<p><strong><span style="text-decoration: underline;">Reiki</span></strong><br />
The ancient Japanese healing art involving the laying of the hands, Reiki is a healing energy. The practice is gentle and safe, involving a light touch to help send healing energy to the recipient.</p>
<p>Massage Therapy at Moo Duk Kwan Martial Arts is provided by Deborah M. Dera, Nationally Certified Massage Therapist, by appointment only. Call or email with questions or to schedule your appointment.</p>
<p>Phone: 856-939-1130<br />
Email: <a href="mailto:contact@ultimatemdk.com">moodukkwaninfo@gmail.com</a></p>
<p><em>Please call for rates and appointment times. Gift certificates, corporate chair massage packages, package discounts, and group rates are available.</em></p>
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