Tai Chi at Moo Duk Kwan Martial Arts
August 1, 2009 by admin
Filed under Additional Classes & Services, Tai Chi
Saturday Afternoon Tai Chi Classes with Sensei Arthur Citron
You need Tai Chi in your life!
The health benefits of Tai Chi are many:
- Relieve stress with slow and easy movements
- Restore health and balance
- Improve memory and concentration
- Regain life restoring energy
- Replace lost flexibility
Adults of all ages are welcome to attend Tai Chi classes.
Please wear loose, comfortable clothing and inform the instructor if you have any physical limitations so that we can ensure your experience is as relaxing and comfortable as possible.
Classes will be held on Saturday afternoons
1:00pm – 2:00pm
Cost: $10 per class, due upon arrival
Class sizes will be limited.
Please call or email with questions about any of our programs!





